You're here because you want to do something, you want to make a change.
You have fitness and nutrition goals and you need help and support to achieve them.
Whether you are feeling weak and want to feel empowered, you aren't happy with the way you look or feel and want to boost your confidence. Or, you just need that extra push to help you get closer to achieving your goals.
I am here for you. :-)
In 6 months time you'll either have 6 months worth of progress or 6 months worth of excuses.
There is no right time to start, so don't keep putting it off.
Begin your journey now.
As a Female only Coach, for PT and Online clients, my goal is to help you feel good, look good and move better. I will work with you to help you achieve your goals doing the activities you enjoy and still eating the foods you love.
As a Zumba instructor, my classes are inclusive, so anyone of any gender, background and aged over 13* can join the party (see classes page for more information).
For online coaching I work with clients from All countries, worldwide.
For 1:1 home-based personal training, I am based in Solihull and look forward to working with women who live locally and in the surrounding areas of Dorridge, Knowle, Bentley Heath and Shirley.
For gym-based 1:1 or small group training (2 - 3 women), I am coaching at Solihull Arden Club from September 2023.
